Strength training, cardio, and body metrics land in one workout log on your own server, backed by an optional AI coach that explains its advice from your real numbers. Quick entry such as 100x8@9 logs weight, reps, and effort in one line, with a rest timer, plate-loading calculator, and warm-up ramp beside the set table. A weight picker offers only loads your equipment can build, and a readiness check-in adjusts the suggested load and says why. Templates for 5/3/1 BBB, GZCLP, nSuns, PPL, and Upper/Lower run as written and edit like any custom program. Progress pages chart estimated 1RM, weekly volume per muscle group against MEV and MRV bands, a muscle heat map, bodyweight goals, and a training calendar. Garmin FIT, TCX, and GPX imports need no cloud account and add heart-rate charts and aerobic decoupling to each run or ride. The coach writes a weekly debrief, chats in a streaming conversation, and drafts a full program from a one-sentence goal, using your own Anthropic or OpenRouter key. History imports from Strong or Hevy CSV files with a dry-run preview and exports to CSV or TCX, and an MCP connector lets ChatGPT or other agents analyse it. The app installs as an offline-capable PWA, speaks English, French, Russian, and German, and keeps every user's data separate. Running on a dedicated VPS on RepoCloud with guaranteed CPU, RAM, and SSD, full root SSH access, and a browser serial console. MIT licensed.

Frappe LMS is a learning management system built on the same Frappe Framework that powers ERPNext. The 3-level course hierarchy organizes content into courses, chapters, and lessons supporting videos, PDFs, SCORM packages, and rich HTML content with heading, code block, and list formatting through the redesigned inline lesson editor. Batch management groups learners by course and duration with scheduled instructor-led live sessions through integrated Zoom and Google Meet, where learners see upcoming classes on their batch dashboard. The assessment engine supports single-choice, multiple-choice, and open-ended quiz questions alongside assignment submissions as PDFs or documents, with progress tracking monitoring completion rates and quiz performance across all enrolled courses. Certificate generation uses built-in templates or custom designs to validate course completion, while the job board connects certified learners with opportunities. Course monetization integrates payment processing to transform courses into revenue streams with financial tracking. Role-based access controls assign Instructor, Learner, Admin, and Manager permissions, while course package import and export enables sharing structured content between instances. The platform integrates with ERPNext HR and CRM modules through the Frappe ecosystem with RTL language support and notification slide-overs. Running on a dedicated VPS on RepoCloud with guaranteed CPU, RAM, and SSD, full root SSH access, and a browser serial console. AGPLv3 licensed.

Starred by over 6,500 users on GitHub and trusted by organizations including Toyota, CTFd has been the leading open-source platform for hosting cybersecurity competitions since 2015, providing everything needed to run professional Capture The Flag events through a clean web-based administration panel without touching a database query. The framework supports both individual and team-based competitions with automatic tie resolution, configurable score freezing, and scoregraphs comparing the top teams with detailed progress tracking. Challenge creation offers static and regex-based flags, dynamic scoring that adjusts point values based on solve count, unlockable hints purchasable with points, file attachments uploaded to local storage or Amazon S3-compatible backends, and challenge attempt limits with automatic bruteforce protection. Version 3.8 introduced challenge logic fields controlling flag submission behavior with any, all, and team modes, integrated dynamic scoring into the standard challenge type, participant ratings and reviews on challenges, and admin-stored challenge solutions viewable after competition. The Markdown-based content management system enables custom pages for rules, FAQs, and resources, while SMTP and Mailgun integration handles email confirmation and password recovery. The plugin architecture supports custom challenge types, flag validators, and scoring algorithms, while the theme system provides complete visual customization. Import and export functionality preserves entire competition configurations for archival and reuse across events. Running on a dedicated VPS on RepoCloud with guaranteed CPU, RAM, and SSD, full root SSH access, and a browser serial console. Apache 2.0 licensed.

openGym is a self-hosted gym and body-weight tracker that plans your weekly routines, guides every set with pre-filled weights and rest timers, and keeps your training data on a server you control instead of inside a subscription app. Over 5,600 exercises come with animated demos, searchable by body part and the equipment you own, and you can add custom ones with your own photo or video. Progression follows a rule you pick per routine (linear, Greyskull LP, double, triple, or added time), and each target explains where it came from. Supersets, warm-ups, drop sets, rest-pause, timed planks, and cardio by time and speed all log properly, and plate math shows what goes on each side of the bar. A muscle map shows where your volume went, what is still recovering, and what went untrained, beside estimated one-rep maxes, a year-long heatmap, and body weight charted against your goal. Imports from FitNotes, Strong, and Hevy carry your history over. Several people can share one server, each with a private passkey profile, and an optional admin dashboard handles invite-only signup. An optional AI coach, off by default, drafts routines and suggests changes through your own Anthropic, OpenAI, Gemini, or Ollama endpoint, and nothing applies without your approval. The interface speaks 19 languages. Running on a dedicated VPS on RepoCloud with guaranteed CPU, RAM, and SSD, full root SSH access, and a browser serial console. AGPL-3.0 licensed.

Turn company knowledge into structured courses in minutes: ClassroomIO's AI course builder takes your documents, policies, or topic outlines and generates complete lessons with exercises using Gemini, GPT-4o, or Claude — then an in-lesson AI tutor helps employees study the material at their own pace. The SvelteKit 5 and Hono API architecture backs a platform purpose-built for employee compliance training, customer education, and partner certification programs. Programs group courses into cohorts with team management, progress tracking, and goal setting. Live Kahoot-style quizzes drive real-time engagement during training sessions with automatic scoring and leaderboards. Exercises support multiple question types with automatic grading for multiple choice and AI-assisted evaluation for open-ended responses — teachers review and override all AI decisions. Branded certificates with custom IDs reward course completion. Custom domain mapping through Cloudflare lets organizations serve their learning portal under their own brand. MinIO provides S3-compatible storage for documents and video uploads. The REST API and signed webhooks enable programmatic enrollment and completion tracking, while an MCP server on npm supports AI-native authoring workflows. An embeddable widget drops the course catalog onto any website. Better Auth handles sessions and OAuth with optional SSO. Running on a dedicated VPS on RepoCloud with guaranteed CPU, RAM, and SSD, full root SSH access, and a browser serial console. AGPL-3.0 licensed.